Ashley Cooke – WORKOUT ROUTINES

 

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Question: What’s your go too workout?
Ashley Cooke: “Um, I still love Pilates. I’ll do solid core often. I love solid core. I’ve been lifting a lot more lately though, which I think is important, like for stamina and all the things. So I’ll like two days, three days maybe lifting, and then I’ll be like one or two days of Pilates”

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